The Healing Power of Nutrition for Sport Injuries by Rachel Higginson, BS, RD, CD, CSSD

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"Let food be thy medicine, and let medicine be thy food" (Hippocrates). This profound statement has been validated through countless scientific studies confirming food is the most powerful medicine. Discover some of the healing abilities nutrition can offer athletes through food and supplements for various injuries such as concussions, tendon/ligament damage, fractures, and eye trauma.


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