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Vision can demand up to 80 percent of the brain's energy. In this talk, I'll explore how the world's greatest athletes train their vision in a way that gives them "quiet eyes" and how that translates to stronger minds and better performance. To do this, I'll draw on my years of research and experience as an author and journalist who has written multiple books and hundreds of feature stories about some of the most recognizable athletes in the world. Along the way, I'll also unpack the latest technology, research, and methodologies that are being applied by performance psychologists and the athletes they train to continue to enhance their vision, thereby calming their eyes and strengthening their minds.
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